Calm Moments
A few quiet minutes to slow down and feel a little lighter.
An endless feed of slow, soothing scenes. The same scroll you already know, a different feeling at the end of it.
Free · iPhone · English & Dutch
The feed
Scroll a calm, endless feed with a fresh moment each day. And along the edge, a quiet vine grows with every moment you take: leaves, flowers, a bee, a snail. It never wilts.
What calm scrolling is, and why keeping the gesture works better than fighting it.
Breathing
Four ways to slow down: extended exhale, box breathing, 4-7-8, and a calm breath. Follow the circle and let your body settle.
More on what each breathing pattern is for, and the one rule they share.
At midnight the phone is already in your hand. Here is something calmer to scroll before bed.
Grounding
A simple 5-4-3-2-1 walk through your senses. About a minute, whenever you feel like it.
Tried blockers and timers already? There is another way to stop doomscrolling.
Letting go
Sometimes a quiet invitation appears: write down anything you'd rather not carry, press and hold, and watch it fly into the night. Never stored, truly gone.
Free, no ads, nothing tracked: the questions people ask, answered plainly.
They move slowly enough that there is never a moment where something happens.
No account, no sign-up, nothing to choose first. It opens straight into the feed.
Slow scenes, a line of text now and then. Nothing arrives, nothing updates, nothing is urgent.
Nothing holds on to you. No next episode, no streak to break, no day you can miss.
Ask for a decision, a stretch of time and some effort. Wonderful when you have all three to give.
Ask you to stop. Strong during work hours. Toughest at midnight, when you least want to be interrupted.
Asks nothing. The scroll you were going to do anyway, somewhere quieter, and easy to put down.
5.0 from 4 ratings on the App Store.
★★★★★
Rustgevend.
Een prachtige app die rust brengt op het moment dat je die nodig hebt. Mooie vormgeving, fijne ademhalingsoefeningen en mooie inspirerende dagelijkse boodschappen.
Translated: a beautiful app that brings calm at the moment you need it. Lovely design, good breathing exercises and quiet daily lines.
Gedina, July 2026
★★★★★
Super app!
Adem sessie en kom tot rust! Aanrader!
Translated: a breathing session and you settle. Recommended.
ðaan, July 2026
★★★★★
Innovative
Very innovatieve for instant relax.
Wielerkoning, July 2026
Yes, completely. No ads, no subscription, no in-app purchases.
No. There's no analytics and no tracking, and nothing to opt out of: nothing is gathered in the first place.
No. There's nothing to learn and nothing to complete. Scrolling is the whole thing.